Dancing Yoga / Mentastics
"Presence, flow, strength, expansion and stillness."
Moving in the relationship between yoga and dance.
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"What could be freer?" "What could be lighter?" "...and lighter than this?"
Lightness for body and mind.
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Dancing Yoga and Mentastics build a unity in our program. With the semester fee for Yoga / Mentastic you are welcome to participate in any of the weekly classes of Dancing Yoga or Mentastics